TEA THERAPY Originally wanted to write a post on another topic, but something went wrong. Now it has become very fashionable to go to psychotherapists, personal growth and success trainings are everywhere, bloggers talk about self-acceptance and self-love, it's hard not to notice. And right now I'm drinking Taiwanese oolong and I'm thinking, and tea is a wonderful tool and marker, showing to some extent the attitude towards myself. Yes, we can say that any topic is easy to adapt to tea, but let's think together? Many experts say that if you love yourself, you will not eat junk food, you will take care of your body, health, etc. In the tea houses of China, lovers of "tsao cha" - morning tea gather in the morning, and the essence of this is a measured pastime. That is, people come to sit and drink tea without rushing anywhere, enjoy time without haste. So it's a whole tradition to come and just enjoy the process, isn't it great? Isn't this proof of self-love and attention to the dearest person? When you get carried away with tea, you realize that it takes time and attention, often this is an important time alone with yourself. And then the same therapy turns on, you choose yourself instead of fuss or small worries, that is, time with yourself, slowly choose tea, brew it, the aroma fills the room and now you forget about the hustle and bustle of the world. And then the tea does its job, the messy ones take shape... Yes, this is not a doctor's appointment, but in the turmoil of affairs and a lot of "must, must" we forget about ourselves, Do you remember what you promised yourself? And who did you want to become? And sometimes you just need 30 minutes and a pinch of good tea to make everything fall into place. Love yourself and drink quality tea